Justine Clark Wellness

Lurrrvvee this one. Lemme ask you this..... What other programs do you know of that: 1) Have the amount of dramatic success stories & case studies of regular people going from frustrated to confident REAL QUICK? Since I created HHB, I have over 100 screenshots of students' winning moments - tuning up their heart, energy, and waistline. 2) Follow a proven system and structure with ultra-specific milestones for every week? At no point will you guess what to do next - you’ll know EXACTLY what to do to tune up your heart, energy, waistline, and sex life. ~ HHB is special, because we worked our booties off to create this kind of transformation. If you need a clear, proven path from frustrated to "I FEEL GOOD DA NA NA NA NA NA NA", it doesn’t get clearer than this.

We won’t let it happen! For starters, HHB is 100% results-driven and structured in a way that gives you super-specific milestones to hit every week. You’ll always know what you need to be working on to heal - no guesswork necessary! Inside HHB, we’ll help you smash through every barrier and conquer every plateau in your way - pinky swear. :) And the best part is, you get LIFETIME access to all our content.

Ideally, we want you to dedicate around 30-60 minutes per week for course material for 12 weeks to mastering your health journey. HHB is a distillation of absolutely everything we know about heart health that really WORKS. It teaches you the most effective lessons, hard-won through years of learning, experimenting, failing, adjusting, trying again, and succeeding - over and over. It’s a proven 80/20 blueprint, so you don’t need to treat it as another full-time job… but the more time and effort you put in, the faster you’ll see results! If you want to be one of our biggest success stories, bring your A game. :)

HHB has helped teachers, nurses, social workers, attorneys, entrepreneurs, SAHMs - basically, 50 shades of people - to tune up their heart, energy, waistline, and sex life. We can help you, too. The only reason (that I can think of) HHB might not work for you is if.. you throw in the towel. Let's be honest here... self-sabotage WILL try to sneak its way in. For this reason I have dedicated an entire module to helping you overcome self sabotage FOR GOOD. When you feel like giving up, you will revisit that part of the program, connect with your nutritionist (Justine), and tell self sabotage where to shove it! :) No matter what, our program has your back. I gotchu.

You will have LIFETIME access to all HHB materials, including all lessons, templates, guides, etc. Pretty sweet, right!?

1) Start Date/Course Materials: You will receive immediate access upon enrollment. 2) Access to Nutritionist Once you enroll, watch out for your welcome email! We are ready to help you get started. Weekly check-ins will be held via email for 12 consecutive weeks throughout the duration of the 90 day program.

Yes! All of the recommended foods are easily accessible. We keep it simple inside Healthy Heart Blueprint. :)

This is NOT a keto plan. We don't follow any certain "diet" because, in my experience, mainstream diets don't last. Instead, we establish a strong baseline through simple, implementable nutrition and lifestyle changes, ones you can do and KEEP long term.

The only thing you'll need is a pedometer or fitness tracker - something to track your steps. If you would prefer to use an app on your phone, Justine will recommend a free resource for this when you get started.